Pzizz...zzzzzzzzzzzz

As you can tell, I have a few sleep 'issues' . Never used to. Used to sleep like a rock. Then I had kids.:)

No seriously, I do struggle with some insomnia from time to time so when the great folks over at Pzizz asked if I would like to try their program, well, I was ALL over it!

So first off, just what is Pzizz?

Well, from Pzizz:

In as little as 10 minutes, Pzizz can clear your brain, improve focus, lower stress and let you get on with your day by helping you take a short performance break. How does it work? The Pzizz software is downloaded to your PC/Mac/mobile device in two forms: an Energizer Module (which helps users take power naps during the day) and a Sleep Module (which helps users get a good night’s sleep).
Now, the nighttime/Insomnia part was not likely to fly at my house, considering my hubby is a very sensitive sleeper but the nap part? Oh I was more than happy to oblige!

Here are some handy tips Pzizz gave me to make the most of my naplet.

Top 5 tips on how to squeeze in a power nap while your kids take their naps.

1. Make sure you understand how much you deserve this
'time out'.
2. Use Pzizz as often as possible so that your
subconscious becomes accustomed to it and you are able to nap quickly
and effectively!
3. Make yourself nice and comfortable so that relaxation
is easy
4. Enjoy your 'time out'. Make the most of your own time
and let go of all the stresses of the day
5. Make sure others understand what you are doing and
how important it is for you, ESPECIALLY your children!

Pzizz in Energizer Mode

The first time I tried the pzizz energizer module, I used it for about 20 minutes and did not find it terribly effective. I was much too focused on reviewing the product and not enough on relaxing and disengaging. When I tried it a second time though, I had myself one happy little nap!

Apparently Pzizz startst working better the more you use it. I work up feeling refreshed and ready to continue my day. I really felt refreshed and like I had my second wind for the day, which is always a good thing.

My Mom has always had the ability to 'power nap'. Give her 15 minutes on the floor or couch and she is good to go for many more hours. I always envied that a little because I am really only refreshed after a nap if the nap is like a 2 hour deal and even then it was not a guarentee because I am just as apt to wake up with a Migraine or other headache and feel worse off than when I started!

Now I see that I too can 'power nap' and feel really good aftward, thanks to Pzizz. As a Mom, this is a huge gift! Now I can capitalize on those times when P3 is napping without feeling like I am loosing w-a-y too much time out of my day and wake up feeling calmer and more alert.

So give it a try Moms - I think you will like it!

Pzizz in available for both Mac and PC. You can have either the Energizer or Sleep module for $29.95 or both for $49.95. Read more or download the trial or a demo soundtrack for either module at Pzizz.com.

This is the FINAL WEEK to enter the GIVEAWAYS both here and on 3 P's in a Pod for Because It's Christmas! Don't Miss out!

Pzizz+Sleep

Every Woman Can Use a Hug!

Girls, can we talk here?

Chances are good that we all share plenty of things in common - including the fact that sooner or later, we have or will all feel like protecting our very tender breasts or abdomen.



The Shower Hug by belmama & cherub is the ideal answer for a painful and tender condition!

A stretchy, soft terry velour wrap that fits around your chest and back, it was created to provide comfortable support throughout pregnancy, postpartum and nursing. However, due to it's flexible design, it has potentially many more applications. I would have loved having this right after my c-section, hysterectomy, and appendectomy. The Shower Hug™ would also provide comforting relief to women recovering from mastectomies, breast augmentation, breast reduction, reconstruction and lifts. I can even see it being a girl's new best friend every month right around that time, can't you?

Protection from pounding showers or harsh chemicals and absorbing leakage are a few of the benefits of the Shower Hug™ . Add to that holding the comfort of heat or ice packs and comfortable support and you have a guaranteed winner here.

To wear it, you simply wrap it around yourself and close it snugly with the velcro fastener. Easy, right? The four inch velcro closure will accommodate fluctuations in breast size comfortably. Made from a gentle yet sturdy fabric, the Hug can be wrung out and hung to dry as well thrown in the washing machine as needed.

The Shower Hug™ comes in 3 sizes - S/M, M/L and Goddess and they will even create custom sizes with advance notice. It comes in two color options - White with Petal Pink trim or White with Slate Blue trim. Beautifully packaged, it would make a fantastic gift. The Hug retails from $27.95 to $32.95 and can be ordered online at belmama & cherub or many fine retailers.

belmama & cherub has been gracious enough to provide a Shower Hug™ for one of you to win!

Here's the GIVEAWAY scoop:

This Contest is now closed. Watch for the Winner to be announced Soon!! Be sure to subscribe to my blog so you won't miss a thing!!

The Prize:

Win one Shower Hug™, white with Slate Blue trim, size M/L (36/38 C/D/E in bra size).

How you can win:

Go to the belmama & cherub site and take a look around. Then leave a comment on this post stating what you liked on the belmama & cherub site and who this would be for. Simple!

To earn more entries, you may do one or all of the following. Each one counts as an extra entry. Please leave a separate comment for each one.

• Subscribe to my feed.
• Add me to your Technorati Favorites and I will do the same in return.
  
• Twitter, Stumble or Digg this post. (You may do all 3 but it only counts for 1 extra entry)
  
• Place my button in your sidebar.

This giveaway is open to US addresses only. Good luck!

Who is eligible:

You must have a US mailing address. You don't have to be a blogger to win, just supply a valid e-mail address. Make sure to leave me that email address though because if I cannot get a hold of you, you cannot win!

When the giveaway ends:

The giveaway will run now through Sept. 19th at 11:59pm CST. I'll pick the winner using Random.org as soon as possible after that. You may choose to check for your nickname at Prizey.Fetch, a new site that compiles winners in one convenient place:



Bonne Chance!!

Be sure to check out my other blog, 3 P's in a Pod!
Shower+Hug

"Pump without the Frump!™"

We adopted our first daughter at 3 days old and we could not have been happier. At this same time, some friends of ours were between houses and staying with us while preparing for the equally long awaited birth of their first child.
When Amy's baby was born, I was amazed at how much time and energy was devoted to breastfeeding. While I simply opened up a can of formula to make a bottle, she would spend an hour trying to ensure he was getting adequate nutrition. She would then rest, only to repeat the process an hour later. She was exhausted and could quite literally do nothing else. I was tired too but able to hand my baby over to my sweet hubby with a bottle while I caught a nap.
With pumping she could now allow her husband to feed the baby or go out for a little while, but the pumping process was still time intensive and she still could do nothing else while she was pumping.

What she would not have given to have known about

PumpEase™!

This is a terrific hands-free pumping support for the busy nursing mom. The brand new PumpEase™ enables busy Moms to keep their hands free for other tasks such as checking email, taking phone calls, banking online, writing thank you cards or tending to baby - all while pumping!

Designed by Wendy Armbruster Bell, an experienced Mom and seamstress as well as having spent plenty of time in the apparel business, PumpEase™ are functional, super fashionable supports that can fit over your nursing bra/garment or over nothing at all. Instead of being ugly and bulky, they are very well-made out of bright and fashionable swimsuit-like material.

They ensure proper alignment which results in excellent suction, are comfortable to wear, easy-to-use, and are designed with a 3-position hook and eye closure that adjusts to your varying breast size just like a bra does. That means no need to purchase a special bra or even worry if your pump will fit. PumpEase™ works with all single or double, battery-powered or electric breast pumps - no attachments required! They retail for between $29.00 and $34.00 and can be purchased direct or from a number of vendors. Check at www.pumpease.com for listings.


Can't Wait? Want one NOW? Well, this IS your lucky day!!

Wendy and her company Snugabell were kind enough to send me one to give to one lucky winner!!

Here's the GIVEAWAY scoop:

This Contest is now closed. Watch for the Winner to be announced Soon!! Be sure to subscribe to my blog so you won't miss a thing!!

The Prize: One PumpEase™ Petite hands-free pumping support from the Classic Collection in 'Blue Bamboo', size XL. (This will fit women wearing a nursing bra size 48B/C and perhaps 46/48D as well.)

How You Can Win:
Visit www.PumpEase.com and look around. Decide which fabric choice you like the best then come back here and let me know in the comments of this post. That's it!

Would like to up the odds of winning?

To earn more entries, you may do one or all of the following. Each one counts as an extra entry. Please leave a separate comment for each one.

• Subscribe to my feed.
• Add me to your Technorati Favorites and I will do the same in return.
  
• Mention this giveaway on your blog with a link back here and to PumpEase™.
• Place my button in your sidebar.

This giveaway is open to US addresses only. Good luck!

Who is eligible:

You must have a US mailing address. You don't have to be a blogger to win, just supply a valid e-mail address. Make sure to leave me that email address though because if I cannot get a hold of you, you cannot win!

When the giveaway ends:

The giveaway will run now through September. 19th at 11:59pm CST. I'll pick the winner using Random.org as soon as possible after that. You may choose to check for your nickname at Prizey.Fetch, a cool site that compiles winners in one convenient place:



Winners will have 3 days to reply before another winner is selected.

Bonne Chance!!




Be sure to check out my other blog, 3 P's in a Pod!
PumpEase+Breastfeeding